Lydia Lerch

Curator of Space

THE MISSION

MyMystorystorywasn’twasn’talwaysalwayslight,light,butbutsomesomeofofthethehardesthardestpivotspivotsofofmymylifelifeledledmemetotonewfoundnewfoundstrength,strength,andandaacommitmentcommitmenttotofullyfullylovelovemyself.myself.ThroughThroughYogaYogaasasaalifestyle,lifestyle,IIlearnedlearnedresilience,resilience,self-compassion,self-compassion,andandthethepowerpowerofofbecomingbecomingmymyownownbestbestfriend.friend.ThisThisbecamebecamemymypurpose;purpose;totohelphelpothersothersembraceembracethemselvesthemselvesandandcreatecreateaalifelifetheytheylove.love.IIdodothisthisininspace,space,aaphysicalphysicalstudiostudioIIleadleadininthetheheartheartofofCopenhagen,Copenhagen,andandalsoalsoononmymydigitaldigitalapp,app,wherewhereIIshareshareclassesclassesandandarticlesarticlesonline.online.AsAsyouryourcoachcoachIIofferoffersafesafeandandhonesthonestpresence.presence.CoachingCoachingbybymemeisisdeeplydeeplypersonal,personal,rootedrootedininfriendshipfriendshipandandselfselflove.love.IIwalkwalkbybyyouryoursidesideasasaafriendfriendwhowhoseesseesyouryourworth,worth,hashasbeenbeenthroughthroughhighshighsandandlows,lows,foundfoundinnerinnerpeace,peace,andandguidesguidesyouyoutotododothethesame.same.IfIfyou’reyou’rereadyreadytotocommitcommittotoyourself,yourself,I’mI’mhereheretotoguideguideyou.you.

Creating Happy Humans

because happy people don't do toxic shit.

Lily in water

The Space

Since October '26 you can find me every day in the Space, a studio located in central Copenhagen. I teach movement, breathwork, meditation, and always have time to grab a cup of tea or coffee after the class.

Lily upside down

The App

Train with me wherever you are. Access inspiring articles, guided classes, and ongoing support through an app. Designed to fit your schedule, energy, and goals, with flexible subscription tiers. Your pace doesn't matter - your passion does.

Lily sitting

1:1 Coaching

A fully personalized coaching experience tailored to your body, goals, and lifestyle. Ideal for deep transformation, focused progress, and support - online or in person.

See what other HAPPY HUMANS say.

Real stories from real people who follow their own path with LL Yoga

Barbora

"Working with Lydia truly transforms your life. She helped me set SMART goals and create a detailed master plan, breaking big goals into actionable steps while serving as my accountability partner."

- Barbora, Startup Founder

Farshid

"Before, I struggled with burnout and unrealistic expectations, but Lydia's positive attitude and personalized advice pushed me out of my comfort zone. I highly recommend her! "

- Farshid, VP in Marketing

Simon

"Lydia taught me to manage stress and set goals, leaving me confident and focused. Her kindness and wisdom made a lasting impact. I’m forever grateful."

- Simon, Data Analyst

Ema

"Working with Lydia was life-changing. I felt stuck in relationships. She created a safe space to help me open up and understand myself. I loved her powerful mindfulness exercises."

- Ema, Social Media Manager

Sisse

"Her warm, approachable demeanor and positive energy made it easy to connect with her, and her calming presence created a safe space for open and meaningful conversations."

- Sisse, Consultant in Security

Weronika

"Lydia helped me get some clarity about my career and start my own journey as a coach. She can help navigate both personal and professional challenges & big life transitions."

- Weronika, Life Coach

Leo

"Lydia supported me during a critical transition time in my life when I felt overwhelmed. With her help I gained the skills and confidence to step into the new chapter of my life with ease."

- Leo, Software Engineer

Nicolo

"Her guidance helped me navigate the stress and anxiety of changing careers. I’m so grateful for her encouragement and expertise. It truly made a difference."

- Nicolo, Marketing Manager

Emily

"Lydia introduced me to yoga and made something new feel like a safe space. I love how she also brings some wise words to the practice. I really needed to hear her talk about self-acceptance."

- Emily, Priest

READY TO
TURN YOUR LIFE AROUND?

Join the revolution of prioritising your body and soul, findingstrength and peace, and get to know the happiest version of yourself yet.

1700+
Unique Students
400+
Yearly Classes
60+
1:1 Coaching Sessions
320h+
of Certified Education

TRUSTED BY SOULS WORLDWIDE

🏃‍♀️ BEGINNER FRIENDLY🌍 GLOBAL COMMUNITY🏆 PROVEN RESULTS🩷 MADE WITH LOVE